哈佛大学公开课：幸福课

How  can we creat a positive environment for ourselves??
1) Picture, Those make us more happier, or remind us to be good;
2)Quotes There is a not vanish summer in our mind;
3) Movie, Congressive movies;
4) Albert. Remind me of the past happy times;

1) ask question, think grows rich;
2) believe you could do well; Whatever you can imagine, you can touch;
3) Self-esteem is destiny.
4)Question creats reality; You may look for many facts to support your opinions;

1) establis consistency;
2) update schema;
3) ignore or discard;
4) Actualy seek confidence;

Creat a new reality;
I failled my way to success;
Learn to fail or Fail to learn;

realistic opertimisim VS unrealistic opertimisim;
Lower our experctation: Too high experctation leads to failure;

The most improtant things:
1) Optimisim;
2)Passion;
3) Hard work;