persuade sb to do 

Avian Inluenza(AI)

AKA=also known as bird flu

frighten sb H7N9

F FEVER

A ACHE

C CHILLS

T TIREDNESS

S SUDDEN ONSET

5 tips on how to boost ur immune system

1.Healthy eating

U R what u eat! 吃孰马就是孰马

omnipotent  radix isatidis

Chinese hebal medicine

keep a balanced diet

protein antibody mineral zine

whit blood cell vitamin

be particular about food

be obsessed with

quick fix

2.Proper Exercise

antibodies an whit blood cells 

move through the body faster

detect dillness sonner

keep your workouts moderate

high-intensity activity

take a 10-minute walk a few times a day

 3.Pay attention to ur personal hygine

wash ur hands correctly

use santitzers

don't touch ur face！

4.Reduce ur stress level

don't overwork to get yourself exhausted.

symptoms

fatigue 疲劳

headaches

loss of appetite 没有食欲

5.Maitain a positive attitude

don't panic

keep smiling

always look on the bright side of life

muscular 肌肉发达的

shallow 肤浅